1.7.09

Rest Day (07.02.2009)

Rest Day (07.02.2009)

CrossFit Endurance WOD (07.02.2009)
Time Trial for your choice of:
Swim: 1000m TT
Bike: 25 Mile TT
Run: SC: 2 Mile TT/ 10k TT/ 15k TT
C2:5k TT

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3 people have commented (POST YOUR COMMENTS HERE):

The Don said...

Hey just some interesting info i found relevant to crossfit New Hampshire. Chuck Norris's beard conquered Poland three times. Puts things in perspective, what was the last great thing your facial hair did for you?

RaJ said...

I guess that applies only to The Don and GimDolf (result of Gandolf and Gimlli mating)

The Don said...

hahaha gimdolf

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