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Summer Burner Team Competition: August 13, 2016

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crossfit-freeFrom the event homepage…

 

Details
Event Divisions: Womens Teams, Mens Teams
Annual Summer Burner Team Competition – Hosted by CrossFit Free.
We have run successful and well organized events for years now and are bringing back our annual competitions.

Teams of 2, Same Gender
Scaled Competition: (see standards below)
Team Competition: SCALED
Teams of TWO (same gender)

Event Homepage found HERE.

This competition will be a scaled team event and scaled only. Those that are up and coming or new to CrossFit, time to partner up and push one another. This is NOT a competition for those that regularly participate in RX competitions with higher skill sets.

Partner up, register NOW and join us for a great day, and lots of fun!!!

11800161_919550208090979_6508186293690064820_nMovements are standards only, not a reflection of WODS
Clean: 135/83
Ground to OH- 135/83
Thruster-105/68
DL-225/123
Box jumps- 24″/20″
WB- 20/14 @9’/10′
Swing KB- 53/35

Prizes: 1st – 3rd Podium Finishers

Event WODS:
Workouts have not yet been released.

Samy Daghir

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