<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-2564600064815594464.post1283513191999678288..comments</id><updated>2009-12-08T11:22:32.493-05:00</updated><title type='text'>Comments on The Savage Society: ''Lunge, HSPU, K2E Met.Con." (10.30.2009)</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.crossfitnewhampshire.com/feeds/1283513191999678288/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/1283513191999678288/comments/default'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2009/10/lunge-hspu-k2e-metcon-10302009.html'/><author><name>sdaghir@gmail.com</name><uri>http://www.blogger.com/profile/06546213944953573797</uri><email>sdaghir@gmail.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>12</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-1689490720355468597</id><published>2009-12-08T11:22:32.493-05:00</published><updated>2009-12-08T11:22:32.493-05:00</updated><title type='text'>Lunge 100 ft
HSPU from tire
AbMat Sit-ups

14:52

...</title><content type='html'>Lunge 100 ft&lt;br /&gt;HSPU from tire&lt;br /&gt;AbMat Sit-ups&lt;br /&gt;&lt;br /&gt;14:52&lt;br /&gt;&lt;br /&gt;Walter</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/1283513191999678288/comments/default/1689490720355468597'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/1283513191999678288/comments/default/1689490720355468597'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2009/10/lunge-hspu-k2e-metcon-10302009.html?showComment=1260289352493#c1689490720355468597' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2009/10/lunge-hspu-k2e-metcon-10302009.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-1283513191999678288' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/1283513191999678288' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-8888608922648725752</id><published>2009-10-31T17:24:20.966-04:00</published><updated>2009-10-31T17:24:20.966-04:00</updated><title type='text'>Lunge, HSPU, K2E Met.Con - 

13:14 Mod HSPU

Bada ...</title><content type='html'>Lunge, HSPU, K2E Met.Con - &lt;br /&gt;&lt;br /&gt;13:14 Mod HSPU&lt;br /&gt;&lt;br /&gt;Bada Bing</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/1283513191999678288/comments/default/8888608922648725752'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/1283513191999678288/comments/default/8888608922648725752'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2009/10/lunge-hspu-k2e-metcon-10302009.html?showComment=1257024260966#c8888608922648725752' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2009/10/lunge-hspu-k2e-metcon-10302009.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-1283513191999678288' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/1283513191999678288' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-4719024763298374301</id><published>2009-10-31T09:01:19.272-04:00</published><updated>2009-10-31T09:01:19.272-04:00</updated><title type='text'>Lunge HSPU (mod feet on squat rack) K2E

12:54

Ma...</title><content type='html'>Lunge HSPU (mod feet on squat rack) K2E&lt;br /&gt;&lt;br /&gt;12:54&lt;br /&gt;&lt;br /&gt;Mark</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/1283513191999678288/comments/default/4719024763298374301'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/1283513191999678288/comments/default/4719024763298374301'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2009/10/lunge-hspu-k2e-metcon-10302009.html?showComment=1256994079272#c4719024763298374301' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2009/10/lunge-hspu-k2e-metcon-10302009.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-1283513191999678288' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/1283513191999678288' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-6470392858883271150</id><published>2009-10-31T02:32:46.819-04:00</published><updated>2009-10-31T02:32:46.819-04:00</updated><title type='text'>HI BILLY MAYS HERE!!!</title><content type='html'>HI BILLY MAYS HERE!!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/1283513191999678288/comments/default/6470392858883271150'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/1283513191999678288/comments/default/6470392858883271150'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2009/10/lunge-hspu-k2e-metcon-10302009.html?showComment=1256970766819#c6470392858883271150' title=''/><author><name>Billy Mays</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2009/10/lunge-hspu-k2e-metcon-10302009.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-1283513191999678288' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/1283513191999678288' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-5474715005746367348</id><published>2009-10-30T23:10:43.323-04:00</published><updated>2009-10-30T23:10:43.323-04:00</updated><title type='text'>Indy 

12:11 mod HSPU

Khan

13:49 Mod HSPU</title><content type='html'>Indy &lt;br /&gt;&lt;br /&gt;12:11 mod HSPU&lt;br /&gt;&lt;br /&gt;Khan&lt;br /&gt;&lt;br /&gt;13:49 Mod HSPU</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/1283513191999678288/comments/default/5474715005746367348'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/1283513191999678288/comments/default/5474715005746367348'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2009/10/lunge-hspu-k2e-metcon-10302009.html?showComment=1256958643323#c5474715005746367348' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2009/10/lunge-hspu-k2e-metcon-10302009.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-1283513191999678288' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/1283513191999678288' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-2280463414112645071</id><published>2009-10-30T21:02:01.041-04:00</published><updated>2009-10-30T21:02:01.041-04:00</updated><title type='text'>As Rx'd

12:18

-Rambo</title><content type='html'>As Rx&amp;#39;d&lt;br /&gt;&lt;br /&gt;12:18&lt;br /&gt;&lt;br /&gt;-Rambo</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/1283513191999678288/comments/default/2280463414112645071'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/1283513191999678288/comments/default/2280463414112645071'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2009/10/lunge-hspu-k2e-metcon-10302009.html?showComment=1256950921041#c2280463414112645071' title=''/><author><name>Nick</name><uri>http://www.blogger.com/profile/14945882827446989689</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='11736073106565494862'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2009/10/lunge-hspu-k2e-metcon-10302009.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-1283513191999678288' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/1283513191999678288' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-2238431706937869790</id><published>2009-10-30T20:41:45.277-04:00</published><updated>2009-10-30T20:41:45.277-04:00</updated><title type='text'>Lynn
Lunge,HSPU (mod),K2E met.con.
13:26</title><content type='html'>Lynn&lt;br /&gt;Lunge,HSPU (mod),K2E met.con.&lt;br /&gt;13:26</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/1283513191999678288/comments/default/2238431706937869790'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/1283513191999678288/comments/default/2238431706937869790'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2009/10/lunge-hspu-k2e-metcon-10302009.html?showComment=1256949705277#c2238431706937869790' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2009/10/lunge-hspu-k2e-metcon-10302009.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-1283513191999678288' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/1283513191999678288' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-1320924711120356545</id><published>2009-10-30T20:18:11.598-04:00</published><updated>2009-10-30T20:18:11.598-04:00</updated><title type='text'>what the hell did you do to the gym gimlee?</title><content type='html'>what the hell did you do to the gym gimlee?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/1283513191999678288/comments/default/1320924711120356545'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/1283513191999678288/comments/default/1320924711120356545'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2009/10/lunge-hspu-k2e-metcon-10302009.html?showComment=1256948291598#c1320924711120356545' title=''/><author><name>The Don</name><uri>http://www.blogger.com/profile/14509494020843800085</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16448645495167074565'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2009/10/lunge-hspu-k2e-metcon-10302009.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-1283513191999678288' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/1283513191999678288' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-2596190082406646267</id><published>2009-10-30T18:52:25.535-04:00</published><updated>2009-10-30T18:52:25.535-04:00</updated><title type='text'>Lunge, HSPU, K2E Met.Con
8:53 with band HSPU

Dang...</title><content type='html'>Lunge, HSPU, K2E Met.Con&lt;br /&gt;8:53 with band HSPU&lt;br /&gt;&lt;br /&gt;Dang!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/1283513191999678288/comments/default/2596190082406646267'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/1283513191999678288/comments/default/2596190082406646267'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2009/10/lunge-hspu-k2e-metcon-10302009.html?showComment=1256943145535#c2596190082406646267' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2009/10/lunge-hspu-k2e-metcon-10302009.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-1283513191999678288' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/1283513191999678288' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-8629926468910566212</id><published>2009-10-30T13:47:51.048-04:00</published><updated>2009-10-30T13:47:51.048-04:00</updated><title type='text'>joef
800m run/50su's/50back ext
31:18/3rounds=10.1...</title><content type='html'>joef&lt;br /&gt;800m run/50su&amp;#39;s/50back ext&lt;br /&gt;31:18/3rounds=10.1min/rnd</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/1283513191999678288/comments/default/8629926468910566212'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/1283513191999678288/comments/default/8629926468910566212'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2009/10/lunge-hspu-k2e-metcon-10302009.html?showComment=1256924871048#c8629926468910566212' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2009/10/lunge-hspu-k2e-metcon-10302009.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-1283513191999678288' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/1283513191999678288' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-3758141856441321409</id><published>2009-10-30T09:18:12.246-04:00</published><updated>2009-10-30T09:18:12.246-04:00</updated><title type='text'>Or I guess it could be Officer Dangle from Reno 91...</title><content type='html'>Or I guess it could be Officer Dangle from Reno 911 lol</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/1283513191999678288/comments/default/3758141856441321409'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/1283513191999678288/comments/default/3758141856441321409'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2009/10/lunge-hspu-k2e-metcon-10302009.html?showComment=1256908692246#c3758141856441321409' title=''/><author><name>Ze German</name><uri>http://www.blogger.com/profile/02212497479825031103</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12538196277016971752'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2009/10/lunge-hspu-k2e-metcon-10302009.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-1283513191999678288' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/1283513191999678288' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-8620453248076909543</id><published>2009-10-30T09:17:14.364-04:00</published><updated>2009-10-30T09:17:14.364-04:00</updated><title type='text'>ROFL LMFAO I love the super trooper costume. And i...</title><content type='html'>ROFL LMFAO I love the super trooper costume. And is that Gerard dressed up as Sammy? hahaha</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/1283513191999678288/comments/default/8620453248076909543'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/1283513191999678288/comments/default/8620453248076909543'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2009/10/lunge-hspu-k2e-metcon-10302009.html?showComment=1256908634364#c8620453248076909543' title=''/><author><name>Ze German</name><uri>http://www.blogger.com/profile/02212497479825031103</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12538196277016971752'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2009/10/lunge-hspu-k2e-metcon-10302009.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-1283513191999678288' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/1283513191999678288' type='text/html'/></entry></feed>