<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-2564600064815594464.post18061572259845844..comments</id><updated>2010-02-04T21:46:29.991-05:00</updated><title type='text'>Comments on The Savage Society: ''The 9 Fundamental Circles of Hell'' (02.03.2010)...</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.crossfitnewhampshire.com/feeds/18061572259845844/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/18061572259845844/comments/default'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/02/warm-up-drills-02.html'/><author><name>sdaghir@gmail.com</name><uri>http://www.blogger.com/profile/06546213944953573797</uri><email>sdaghir@gmail.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>13</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-8160823295772150571</id><published>2010-02-04T21:46:29.991-05:00</published><updated>2010-02-04T21:46:29.991-05:00</updated><title type='text'>Mike L: 23:37 rx'd</title><content type='html'>Mike L: 23:37 rx&amp;#39;d</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/18061572259845844/comments/default/8160823295772150571'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/18061572259845844/comments/default/8160823295772150571'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/02/warm-up-drills-02.html?showComment=1265337989991#c8160823295772150571' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2010/02/warm-up-drills-02.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-18061572259845844' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/18061572259845844' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-755762961826049153</id><published>2010-02-04T16:30:13.362-05:00</published><updated>2010-02-04T16:30:13.362-05:00</updated><title type='text'>28:01 rx'd

Indy

17:25 45/65lbs

Khan</title><content type='html'>28:01 rx&amp;#39;d&lt;br /&gt;&lt;br /&gt;Indy&lt;br /&gt;&lt;br /&gt;17:25 45/65lbs&lt;br /&gt;&lt;br /&gt;Khan</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/18061572259845844/comments/default/755762961826049153'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/18061572259845844/comments/default/755762961826049153'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/02/warm-up-drills-02.html?showComment=1265319013362#c755762961826049153' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2010/02/warm-up-drills-02.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-18061572259845844' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/18061572259845844' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-6131868417833631143</id><published>2010-02-04T09:53:17.705-05:00</published><updated>2010-02-04T09:53:17.705-05:00</updated><title type='text'>40:28 Rx'd

Mark</title><content type='html'>40:28 Rx&amp;#39;d&lt;br /&gt;&lt;br /&gt;Mark</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/18061572259845844/comments/default/6131868417833631143'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/18061572259845844/comments/default/6131868417833631143'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/02/warm-up-drills-02.html?showComment=1265295197705#c6131868417833631143' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2010/02/warm-up-drills-02.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-18061572259845844' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/18061572259845844' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-5264603157776815345</id><published>2010-02-04T08:53:53.319-05:00</published><updated>2010-02-04T08:53:53.319-05:00</updated><title type='text'>52:30 rx'd
WOW - did that hurt!!!</title><content type='html'>52:30 rx&amp;#39;d&lt;br /&gt;WOW - did that hurt!!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/18061572259845844/comments/default/5264603157776815345'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/18061572259845844/comments/default/5264603157776815345'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/02/warm-up-drills-02.html?showComment=1265291633319#c5264603157776815345' title=''/><author><name>Walter</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2010/02/warm-up-drills-02.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-18061572259845844' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/18061572259845844' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-5113873628536209857</id><published>2010-02-04T05:33:04.193-05:00</published><updated>2010-02-04T05:33:04.193-05:00</updated><title type='text'>44:07 - 65# all</title><content type='html'>44:07 - 65# all</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/18061572259845844/comments/default/5113873628536209857'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/18061572259845844/comments/default/5113873628536209857'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/02/warm-up-drills-02.html?showComment=1265279584193#c5113873628536209857' title=''/><author><name>MelissaG</name><uri>http://www.blogger.com/profile/08581519054958955183</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2010/02/warm-up-drills-02.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-18061572259845844' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/18061572259845844' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-882193691931024243</id><published>2010-02-03T21:31:19.190-05:00</published><updated>2010-02-03T21:31:19.190-05:00</updated><title type='text'>50:36  - 65# for all except OH squats @ 45#

peter...</title><content type='html'>50:36  - 65# for all except OH squats @ 45#&lt;br /&gt;&lt;br /&gt;peter</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/18061572259845844/comments/default/882193691931024243'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/18061572259845844/comments/default/882193691931024243'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/02/warm-up-drills-02.html?showComment=1265250679190#c882193691931024243' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2010/02/warm-up-drills-02.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-18061572259845844' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/18061572259845844' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-4531707611501088453</id><published>2010-02-03T20:42:55.808-05:00</published><updated>2010-02-03T20:42:55.808-05:00</updated><title type='text'>Doug
37:36 Rx</title><content type='html'>Doug&lt;br /&gt;37:36 Rx</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/18061572259845844/comments/default/4531707611501088453'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/18061572259845844/comments/default/4531707611501088453'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/02/warm-up-drills-02.html?showComment=1265247775808#c4531707611501088453' title=''/><author><name>D Benton</name><uri>http://www.aol.com</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2010/02/warm-up-drills-02.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-18061572259845844' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/18061572259845844' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-1307392472211159264</id><published>2010-02-03T18:44:08.550-05:00</published><updated>2010-02-03T18:44:08.550-05:00</updated><title type='text'>29:13rx</title><content type='html'>29:13rx</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/18061572259845844/comments/default/1307392472211159264'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/18061572259845844/comments/default/1307392472211159264'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/02/warm-up-drills-02.html?showComment=1265240648550#c1307392472211159264' title=''/><author><name>Big Ben</name><uri>http://www.blogger.com/profile/18048008894202703779</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2010/02/warm-up-drills-02.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-18061572259845844' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/18061572259845844' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-403300232629838006</id><published>2010-02-03T15:20:17.264-05:00</published><updated>2010-02-03T15:20:17.264-05:00</updated><title type='text'>Bobcat Bolt Roadrace in Durham, New Hampshire

May...</title><content type='html'>Bobcat Bolt Roadrace in Durham, New Hampshire&lt;br /&gt;&lt;br /&gt;May 15th, 2010! 5K and 10K distances. &lt;br /&gt;&lt;br /&gt;Join us for a fun day of music and community as we run to remember Josh and Nathan Hardy(Navy SEAL) and benefit the dream of a Teen Center for the Oyster River communities!&lt;br /&gt;&lt;br /&gt;Visit us at http://www.facebook.com/l/ddd0c;www.bobcatbolt.com to register today!&lt;br /&gt;&lt;br /&gt;I ran this last year and it was an awesome event. Any questions let me know.&lt;br /&gt;Dang!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/18061572259845844/comments/default/403300232629838006'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/18061572259845844/comments/default/403300232629838006'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/02/warm-up-drills-02.html?showComment=1265228417264#c403300232629838006' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2010/02/warm-up-drills-02.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-18061572259845844' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/18061572259845844' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-3199176999756956445</id><published>2010-02-03T15:17:31.868-05:00</published><updated>2010-02-03T15:17:31.868-05:00</updated><title type='text'>9 Fundamentals of HELL!!
32:14

Dang!

Jill sick s...</title><content type='html'>9 Fundamentals of HELL!!&lt;br /&gt;32:14&lt;br /&gt;&lt;br /&gt;Dang!&lt;br /&gt;&lt;br /&gt;Jill sick shirts</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/18061572259845844/comments/default/3199176999756956445'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/18061572259845844/comments/default/3199176999756956445'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/02/warm-up-drills-02.html?showComment=1265228251868#c3199176999756956445' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2010/02/warm-up-drills-02.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-18061572259845844' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/18061572259845844' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-5614563287473335222</id><published>2010-02-03T12:06:20.890-05:00</published><updated>2010-02-03T12:06:20.890-05:00</updated><title type='text'>17:12

Jim</title><content type='html'>17:12&lt;br /&gt;&lt;br /&gt;Jim</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/18061572259845844/comments/default/5614563287473335222'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/18061572259845844/comments/default/5614563287473335222'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/02/warm-up-drills-02.html?showComment=1265216780890#c5614563287473335222' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2010/02/warm-up-drills-02.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-18061572259845844' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/18061572259845844' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-9215851505505386302</id><published>2010-02-03T11:17:26.750-05:00</published><updated>2010-02-03T11:17:26.750-05:00</updated><title type='text'>sucked for time!</title><content type='html'>sucked for time!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/18061572259845844/comments/default/9215851505505386302'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/18061572259845844/comments/default/9215851505505386302'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/02/warm-up-drills-02.html?showComment=1265213846750#c9215851505505386302' title=''/><author><name>FoGLe</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2010/02/warm-up-drills-02.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-18061572259845844' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/18061572259845844' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-1245636139835131541</id><published>2010-02-03T10:03:41.875-05:00</published><updated>2010-02-03T10:03:41.875-05:00</updated><title type='text'>oh snap.</title><content type='html'>oh snap.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/18061572259845844/comments/default/1245636139835131541'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/18061572259845844/comments/default/1245636139835131541'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/02/warm-up-drills-02.html?showComment=1265209421875#c1245636139835131541' title=''/><author><name>The Don</name><uri>http://www.blogger.com/profile/14509494020843800085</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16448645495167074565'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2010/02/warm-up-drills-02.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-18061572259845844' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/18061572259845844' type='text/html'/></entry></feed>