tag:blogger.com,1999:blog-2564600064815594464.post3034395994806752778..comments2010-03-21T08:08:10.818-04:00Comments on The Savage Society: ''Clothesline Team Event: The Triple Challenge'' (...sdaghir@gmail.comhttp://www.blogger.com/profile/06546213944953573797noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-2564600064815594464.post-82768627687947162522010-03-21T08:08:10.813-04:002010-03-21T08:08:10.813-04:00Nick and Walter
49:09 rx'dNick and Walter<br /><br />49:09 rx'dWalternoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-23222911460641989812010-03-20T18:33:35.902-04:002010-03-20T18:33:35.902-04:0048:08 rx'd
Bert wearing armor.
-Bert and In...48:08 rx'd<br /><br />Bert wearing armor.<br /><br /><br />-Bert and IndyAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-30438303902274036282010-03-19T13:51:23.407-04:002010-03-19T13:51:23.407-04:00"Triple Challenge"
43:14 as Rx'd wi..."Triple Challenge"<br /><br />43:14 as Rx'd with a slight twist... <br /><br />Instead of the 45lb plate over under, and lateral medley, we subbed the following:<br />3 Rounds:<br />-10x Slosh Pipe Clean & Pass in Front Squat Position(Athlete A)<br />-10x Slosh Pipe Clean & Pass in Front Squat Position(Athlete B)<br />-10x 45lb Trunk Twist Passes standing against post(Right)<br />-10x 45lb Trunk Twist Passes standing against post(Left)<br /><br />And instead of carrying the 45lb plate for the run, we carried the Slosh Pipe in a back squat position. <br /><br />Awesome workout to end and intense week of training.<br /><br />-Troy and Dang!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-13094443524743251352010-03-19T12:44:47.190-04:002010-03-19T12:44:47.190-04:00Andrew you beat me to it, good job everyone; Muscl...Andrew you beat me to it, good job everyone; Muscle-up training!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-56859648170969413672010-03-19T12:19:24.337-04:002010-03-19T12:19:24.337-04:00Nate and Andrew
40:10 RxdNate and Andrew <br /><br />40:10 RxdAndrewhttp://www.blogger.com/profile/08457950323417701267noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-30874532819134735502010-03-19T08:10:04.626-04:002010-03-19T08:10:04.626-04:00"Clothesline"
29:27 1&3 Flying Solo..."Clothesline"<br /><br />29:27 1&3 Flying Solo<br /><br />ChrisAnonymousnoreply@blogger.com