<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-2564600064815594464.post4276603735000159293..comments</id><updated>2010-03-09T23:14:44.547-05:00</updated><title type='text'>Comments on The Savage Society: ''AMRAP is an Acronym'' (03.09.2010)</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.crossfitnewhampshire.com/feeds/4276603735000159293/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/4276603735000159293/comments/default'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/03/amrap-is-acronym-03092010.html'/><author><name>sdaghir@gmail.com</name><uri>http://www.blogger.com/profile/06546213944953573797</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_id_CzPfNbQQ/SPTz68pRsMI/AAAAAAAAABs/oI4F-p15GP8/S220/Eyeskulls.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>14</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-1426515799138763867</id><published>2010-03-09T23:14:44.533-05:00</published><updated>2010-03-09T23:14:44.533-05:00</updated><title type='text'>Amrap:5 Rounds +15 Pull ups</title><content type='html'>Amrap:5 Rounds +15 Pull ups</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/4276603735000159293/comments/default/1426515799138763867'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/4276603735000159293/comments/default/1426515799138763867'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/03/amrap-is-acronym-03092010.html?showComment=1268194484533#c1426515799138763867' title=''/><author><name>Butch</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2010/03/amrap-is-acronym-03092010.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-4276603735000159293' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/4276603735000159293' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2061654579'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-3856833526868520608</id><published>2010-03-09T21:24:13.452-05:00</published><updated>2010-03-09T21:24:13.452-05:00</updated><title type='text'>Thats a solid score, Peter, sick job.</title><content type='html'>Thats a solid score, Peter, sick job.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/4276603735000159293/comments/default/3856833526868520608'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/4276603735000159293/comments/default/3856833526868520608'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/03/amrap-is-acronym-03092010.html?showComment=1268187853452#c3856833526868520608' title=''/><author><name>sdaghir@gmail.com</name><uri>http://www.blogger.com/profile/06546213944953573797</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17725018305012101295'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_id_CzPfNbQQ/SPTz68pRsMI/AAAAAAAAABs/oI4F-p15GP8/S220/Eyeskulls.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2010/03/amrap-is-acronym-03092010.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-4276603735000159293' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/4276603735000159293' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-619218521'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-7203509224473523056</id><published>2010-03-09T21:15:44.239-05:00</published><updated>2010-03-09T21:15:44.239-05:00</updated><title type='text'>5 Rounds + 6 

peter</title><content type='html'>5 Rounds + 6 &lt;br /&gt;&lt;br /&gt;peter</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/4276603735000159293/comments/default/7203509224473523056'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/4276603735000159293/comments/default/7203509224473523056'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/03/amrap-is-acronym-03092010.html?showComment=1268187344239#c7203509224473523056' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2010/03/amrap-is-acronym-03092010.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-4276603735000159293' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/4276603735000159293' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-949469485'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-6609747935315626587</id><published>2010-03-09T21:03:08.014-05:00</published><updated>2010-03-09T21:03:08.014-05:00</updated><title type='text'>Wod as Rxd
five rounds plus 15/15/15/13abmat situp...</title><content type='html'>Wod as Rxd&lt;br /&gt;five rounds plus 15/15/15/13abmat situps&lt;br /&gt;&lt;br /&gt;billy</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/4276603735000159293/comments/default/6609747935315626587'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/4276603735000159293/comments/default/6609747935315626587'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/03/amrap-is-acronym-03092010.html?showComment=1268186588014#c6609747935315626587' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2010/03/amrap-is-acronym-03092010.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-4276603735000159293' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/4276603735000159293' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-809905705'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-8549173785279411544</id><published>2010-03-09T19:10:55.309-05:00</published><updated>2010-03-09T19:10:55.309-05:00</updated><title type='text'>5 rounds +15+15+15 Larry</title><content type='html'>5 rounds +15+15+15 Larry</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/4276603735000159293/comments/default/8549173785279411544'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/4276603735000159293/comments/default/8549173785279411544'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/03/amrap-is-acronym-03092010.html?showComment=1268179855309#c8549173785279411544' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2010/03/amrap-is-acronym-03092010.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-4276603735000159293' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/4276603735000159293' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1197509763'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-5773539773595389831</id><published>2010-03-09T15:06:15.562-05:00</published><updated>2010-03-09T15:06:15.562-05:00</updated><title type='text'>AMRAP 4 rounds 15/8

Brian</title><content type='html'>AMRAP 4 rounds 15/8&lt;br /&gt;&lt;br /&gt;Brian</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/4276603735000159293/comments/default/5773539773595389831'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/4276603735000159293/comments/default/5773539773595389831'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/03/amrap-is-acronym-03092010.html?showComment=1268165175562#c5773539773595389831' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2010/03/amrap-is-acronym-03092010.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-4276603735000159293' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/4276603735000159293' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-229820846'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-1563352182594257655</id><published>2010-03-09T14:03:32.661-05:00</published><updated>2010-03-09T14:03:32.661-05:00</updated><title type='text'>AMRAP
7 rnds even
Pullups
Ring pushups
Back extens...</title><content type='html'>AMRAP&lt;br /&gt;7 rnds even&lt;br /&gt;Pullups&lt;br /&gt;Ring pushups&lt;br /&gt;Back extensions&lt;br /&gt;AB Mat&lt;br /&gt;Mark</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/4276603735000159293/comments/default/1563352182594257655'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/4276603735000159293/comments/default/1563352182594257655'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/03/amrap-is-acronym-03092010.html?showComment=1268161412661#c1563352182594257655' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2010/03/amrap-is-acronym-03092010.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-4276603735000159293' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/4276603735000159293' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1032622927'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-7866252074284049716</id><published>2010-03-09T13:42:40.996-05:00</published><updated>2010-03-09T13:42:40.996-05:00</updated><title type='text'>AMRAP
4 RNDS +15/15/15/7 RX&amp;#39;d
Chris</title><content type='html'>AMRAP&lt;br /&gt;4 RNDS +15/15/15/7 RX&amp;#39;d&lt;br /&gt;Chris</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/4276603735000159293/comments/default/7866252074284049716'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/4276603735000159293/comments/default/7866252074284049716'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/03/amrap-is-acronym-03092010.html?showComment=1268160160996#c7866252074284049716' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2010/03/amrap-is-acronym-03092010.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-4276603735000159293' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/4276603735000159293' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1157715505'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-8532001030990942249</id><published>2010-03-09T13:07:05.389-05:00</published><updated>2010-03-09T13:07:05.389-05:00</updated><title type='text'>6 rounds+ 15 rx&amp;#39;d

Laura</title><content type='html'>6 rounds+ 15 rx&amp;#39;d&lt;br /&gt;&lt;br /&gt;Laura</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/4276603735000159293/comments/default/8532001030990942249'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/4276603735000159293/comments/default/8532001030990942249'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/03/amrap-is-acronym-03092010.html?showComment=1268158025389#c8532001030990942249' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2010/03/amrap-is-acronym-03092010.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-4276603735000159293' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/4276603735000159293' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-751054188'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-2372580383596879172</id><published>2010-03-09T13:03:53.946-05:00</published><updated>2010-03-09T13:03:53.946-05:00</updated><title type='text'>7 rounds+ 15/15/15 rx&amp;#39;d

Indy


7 rounds+ 15/1...</title><content type='html'>7 rounds+ 15/15/15 rx&amp;#39;d&lt;br /&gt;&lt;br /&gt;Indy&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;7 rounds+ 15/15 rx&amp;#39;d&lt;br /&gt;&lt;br /&gt;Khan</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/4276603735000159293/comments/default/2372580383596879172'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/4276603735000159293/comments/default/2372580383596879172'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/03/amrap-is-acronym-03092010.html?showComment=1268157833946#c2372580383596879172' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2010/03/amrap-is-acronym-03092010.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-4276603735000159293' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/4276603735000159293' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-751054188'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-1665855336358513688</id><published>2010-03-09T11:42:59.532-05:00</published><updated>2010-03-09T11:42:59.532-05:00</updated><title type='text'>AMRAP is an Acronym...right Jim?
8 rounds rx&amp;#39;d...</title><content type='html'>AMRAP is an Acronym...right Jim?&lt;br /&gt;8 rounds rx&amp;#39;d&lt;br /&gt;&lt;br /&gt;Dang!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/4276603735000159293/comments/default/1665855336358513688'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/4276603735000159293/comments/default/1665855336358513688'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/03/amrap-is-acronym-03092010.html?showComment=1268152979532#c1665855336358513688' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2010/03/amrap-is-acronym-03092010.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-4276603735000159293' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/4276603735000159293' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1501963375'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-8571924390261689534</id><published>2010-03-09T11:36:58.459-05:00</published><updated>2010-03-09T11:36:58.459-05:00</updated><title type='text'>4 rounds plus 15/15/15
enjoyed being back. 

-Deuc...</title><content type='html'>4 rounds plus 15/15/15&lt;br /&gt;enjoyed being back. &lt;br /&gt;&lt;br /&gt;-Deuce</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/4276603735000159293/comments/default/8571924390261689534'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/4276603735000159293/comments/default/8571924390261689534'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/03/amrap-is-acronym-03092010.html?showComment=1268152618459#c8571924390261689534' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2010/03/amrap-is-acronym-03092010.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-4276603735000159293' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/4276603735000159293' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-187912386'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-5677877488307566064</id><published>2010-03-09T11:33:30.158-05:00</published><updated>2010-03-09T11:33:30.158-05:00</updated><title type='text'>&amp;quot;AMRAP is an Acronym&amp;quot; as Rx&amp;#39;d

8 rou...</title><content type='html'>&amp;quot;AMRAP is an Acronym&amp;quot; as Rx&amp;#39;d&lt;br /&gt;&lt;br /&gt;8 rounds plus 15/15/5 Back Extensions&lt;br /&gt;&lt;br /&gt;-Troy</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/4276603735000159293/comments/default/5677877488307566064'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/4276603735000159293/comments/default/5677877488307566064'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/03/amrap-is-acronym-03092010.html?showComment=1268152410158#c5677877488307566064' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2010/03/amrap-is-acronym-03092010.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-4276603735000159293' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/4276603735000159293' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-953890657'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-6832731281502693635</id><published>2010-03-09T11:24:47.742-05:00</published><updated>2010-03-09T11:24:47.742-05:00</updated><title type='text'>5 rounds plus 11 pull ups</title><content type='html'>5 rounds plus 11 pull ups</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/4276603735000159293/comments/default/6832731281502693635'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/4276603735000159293/comments/default/6832731281502693635'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/03/amrap-is-acronym-03092010.html?showComment=1268151887742#c6832731281502693635' title=''/><author><name>Andrew</name><uri>http://www.blogger.com/profile/08457950323417701267</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='10501751706780638622'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_XeYfd3phZK4/S48MSNpyt8I/AAAAAAAAAPs/tgypb9aw5qA/S220/Andrew+Inverted+on+Vacation.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2010/03/amrap-is-acronym-03092010.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-4276603735000159293' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/4276603735000159293' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-746504928'/></entry></feed>
