<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-2564600064815594464.post5940493121171644650..comments</id><updated>2010-03-13T22:09:37.914-05:00</updated><title type='text'>Comments on The Savage Society: ''Heavy Push Press'' (03.08.2010)</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.crossfitnewhampshire.com/feeds/5940493121171644650/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/5940493121171644650/comments/default'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/03/heavy-push-press-03082010.html'/><author><name>sdaghir@gmail.com</name><uri>http://www.blogger.com/profile/06546213944953573797</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_id_CzPfNbQQ/SPTz68pRsMI/AAAAAAAAABs/oI4F-p15GP8/S220/Eyeskulls.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>24</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-2002523056991625581</id><published>2010-03-13T22:09:37.910-05:00</published><updated>2010-03-13T22:09:37.910-05:00</updated><title type='text'>12:15 
95/115/135x2 Fail</title><content type='html'>12:15 &lt;br /&gt;95/115/135x2 Fail</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/5940493121171644650/comments/default/2002523056991625581'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/5940493121171644650/comments/default/2002523056991625581'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/03/heavy-push-press-03082010.html?showComment=1268536177910#c2002523056991625581' title=''/><author><name>Andrew</name><uri>http://www.blogger.com/profile/08457950323417701267</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='10501751706780638622'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_XeYfd3phZK4/S48MSNpyt8I/AAAAAAAAAPs/tgypb9aw5qA/S220/Andrew+Inverted+on+Vacation.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2010/03/heavy-push-press-03082010.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-5940493121171644650' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/5940493121171644650' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-746504928'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-7815363056328961076</id><published>2010-03-10T16:19:35.103-05:00</published><updated>2010-03-10T16:19:35.103-05:00</updated><title type='text'>Sign me up for a shirt</title><content type='html'>Sign me up for a shirt</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/5940493121171644650/comments/default/7815363056328961076'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/5940493121171644650/comments/default/7815363056328961076'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/03/heavy-push-press-03082010.html?showComment=1268255975103#c7815363056328961076' title=''/><author><name>BamBam</name><uri>http://www.blogger.com/profile/11818885245634951784</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02200201991504814689'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_KPrLu7hvpvw/SbnI6aGh3sI/AAAAAAAAABk/ffaCtvtWAk0/S220/Jean-ClaudeVanDamme18.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2010/03/heavy-push-press-03082010.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-5940493121171644650' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/5940493121171644650' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-701485629'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-2463111720896076795</id><published>2010-03-08T21:30:45.046-05:00</published><updated>2010-03-08T21:30:45.046-05:00</updated><title type='text'>Mark: Sure, just let me know what you need subs fo...</title><content type='html'>Mark: Sure, just let me know what you need subs for.&lt;br /&gt;&lt;br /&gt;Billy: I just assaulted OD&amp;#39;s email, she can&amp;#39;t hide from us forever.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/5940493121171644650/comments/default/2463111720896076795'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/5940493121171644650/comments/default/2463111720896076795'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/03/heavy-push-press-03082010.html?showComment=1268101845046#c2463111720896076795' title=''/><author><name>sdaghir@gmail.com</name><uri>http://www.blogger.com/profile/06546213944953573797</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17725018305012101295'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_id_CzPfNbQQ/SPTz68pRsMI/AAAAAAAAABs/oI4F-p15GP8/S220/Eyeskulls.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2010/03/heavy-push-press-03082010.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-5940493121171644650' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/5940493121171644650' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-619218521'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-7384885566583469628</id><published>2010-03-08T21:26:59.536-05:00</published><updated>2010-03-08T21:26:59.536-05:00</updated><title type='text'>heavy press
155/175/185 failed at third rep

trans...</title><content type='html'>heavy press&lt;br /&gt;155/175/185 failed at third rep&lt;br /&gt;&lt;br /&gt;transferring strength&lt;br /&gt;165lbs 19:27 (suckfest)&lt;br /&gt;&lt;br /&gt;Billy &lt;br /&gt;Nice work today OD.....wait we havent seen OD!! Where in the world is OD....our den mother!!! Get your ass back in the gym OD we miss you</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/5940493121171644650/comments/default/7384885566583469628'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/5940493121171644650/comments/default/7384885566583469628'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/03/heavy-push-press-03082010.html?showComment=1268101619536#c7384885566583469628' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2010/03/heavy-push-press-03082010.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-5940493121171644650' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/5940493121171644650' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-809905705'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-6791524512920398556</id><published>2010-03-08T21:21:56.465-05:00</published><updated>2010-03-08T21:21:56.465-05:00</updated><title type='text'>Heavy Press 115/135/155

Transferring Strength
135...</title><content type='html'>Heavy Press 115/135/155&lt;br /&gt;&lt;br /&gt;Transferring Strength&lt;br /&gt;135lbs 13:07</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/5940493121171644650/comments/default/6791524512920398556'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/5940493121171644650/comments/default/6791524512920398556'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/03/heavy-push-press-03082010.html?showComment=1268101316465#c6791524512920398556' title=''/><author><name>Butch</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2010/03/heavy-push-press-03082010.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-5940493121171644650' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/5940493121171644650' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1775667209'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-8906497753776296986</id><published>2010-03-08T20:56:19.337-05:00</published><updated>2010-03-08T20:56:19.337-05:00</updated><title type='text'>Heavy Press  95/105/125(2)

Transferring Strength ...</title><content type='html'>Heavy Press  95/105/125(2)&lt;br /&gt;&lt;br /&gt;Transferring Strength &lt;br /&gt;16:38  @ 95#&lt;br /&gt;&lt;br /&gt;peter</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/5940493121171644650/comments/default/8906497753776296986'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/5940493121171644650/comments/default/8906497753776296986'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/03/heavy-push-press-03082010.html?showComment=1268099779337#c8906497753776296986' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2010/03/heavy-push-press-03082010.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-5940493121171644650' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/5940493121171644650' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-949469485'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-1601108922652333984</id><published>2010-03-08T20:11:35.752-05:00</published><updated>2010-03-08T20:11:35.752-05:00</updated><title type='text'>Heavy Press
95/105/120

Transferring Strength
105#...</title><content type='html'>Heavy Press&lt;br /&gt;95/105/120&lt;br /&gt;&lt;br /&gt;Transferring Strength&lt;br /&gt;105# - 14:23</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/5940493121171644650/comments/default/1601108922652333984'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/5940493121171644650/comments/default/1601108922652333984'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/03/heavy-push-press-03082010.html?showComment=1268097095752#c1601108922652333984' title=''/><author><name>Walter</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2010/03/heavy-push-press-03082010.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-5940493121171644650' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/5940493121171644650' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1570256985'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-7224246516415870295</id><published>2010-03-08T15:59:29.462-05:00</published><updated>2010-03-08T15:59:29.462-05:00</updated><title type='text'>65/75/85 heavy press

met con
12:12 @ 75 lbs

Laur...</title><content type='html'>65/75/85 heavy press&lt;br /&gt;&lt;br /&gt;met con&lt;br /&gt;12:12 @ 75 lbs&lt;br /&gt;&lt;br /&gt;Laura</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/5940493121171644650/comments/default/7224246516415870295'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/5940493121171644650/comments/default/7224246516415870295'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/03/heavy-push-press-03082010.html?showComment=1268081969462#c7224246516415870295' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2010/03/heavy-push-press-03082010.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-5940493121171644650' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/5940493121171644650' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-751054188'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-7251343028846437136</id><published>2010-03-08T15:58:26.393-05:00</published><updated>2010-03-08T15:58:26.393-05:00</updated><title type='text'>115/135/145 heavy press

met con
13:31 @145 lbs

I...</title><content type='html'>115/135/145 heavy press&lt;br /&gt;&lt;br /&gt;met con&lt;br /&gt;13:31 @145 lbs&lt;br /&gt;&lt;br /&gt;Indy&lt;br /&gt;&lt;br /&gt;65/75/85 &amp;quot;heavy&amp;quot; press&lt;br /&gt;&lt;br /&gt;met con&lt;br /&gt;12:01 push press @85lb &lt;br /&gt;&lt;br /&gt;Khan</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/5940493121171644650/comments/default/7251343028846437136'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/5940493121171644650/comments/default/7251343028846437136'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/03/heavy-push-press-03082010.html?showComment=1268081906393#c7251343028846437136' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2010/03/heavy-push-press-03082010.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-5940493121171644650' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/5940493121171644650' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-751054188'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-5062662573973396926</id><published>2010-03-08T14:27:49.747-05:00</published><updated>2010-03-08T14:27:49.747-05:00</updated><title type='text'>Heavy Push Press
115/120/125
Transferring Strength...</title><content type='html'>Heavy Push Press&lt;br /&gt;115/120/125&lt;br /&gt;Transferring Strength&lt;br /&gt;15:42 @115&lt;br /&gt;&lt;br /&gt;Awesome design, can&amp;#39;t wait to wear it!&lt;br /&gt;&lt;br /&gt;Chris</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/5940493121171644650/comments/default/5062662573973396926'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/5940493121171644650/comments/default/5062662573973396926'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/03/heavy-push-press-03082010.html?showComment=1268076469747#c5062662573973396926' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2010/03/heavy-push-press-03082010.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-5940493121171644650' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/5940493121171644650' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1157715505'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-760876643781840114</id><published>2010-03-08T13:43:37.591-05:00</published><updated>2010-03-08T13:43:37.591-05:00</updated><title type='text'>Heavy Press 5-5-5 135/145/150

Ran out of lunch br...</title><content type='html'>Heavy Press 5-5-5 135/145/150&lt;br /&gt;&lt;br /&gt;Ran out of lunch break time so I had to sub &amp;quot;Grace&amp;quot; for &amp;quot;Transferring strength&amp;quot;.&lt;br /&gt;&lt;br /&gt;Grace Rx&amp;#39;d 12:14 PR&lt;br /&gt;&lt;br /&gt;I will be on my own most of the week (may need subs Samy)as Jack has hockey tryouts all week.  I hope to make it in a couple of eves.    &lt;br /&gt;Mark</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/5940493121171644650/comments/default/760876643781840114'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/5940493121171644650/comments/default/760876643781840114'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/03/heavy-push-press-03082010.html?showComment=1268073817591#c760876643781840114' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2010/03/heavy-push-press-03082010.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-5940493121171644650' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/5940493121171644650' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1032622927'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-3502492803079557540</id><published>2010-03-08T13:29:15.247-05:00</published><updated>2010-03-08T13:29:15.247-05:00</updated><title type='text'>135/135/155

13:52</title><content type='html'>135/135/155&lt;br /&gt;&lt;br /&gt;13:52</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/5940493121171644650/comments/default/3502492803079557540'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/5940493121171644650/comments/default/3502492803079557540'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/03/heavy-push-press-03082010.html?showComment=1268072955247#c3502492803079557540' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2010/03/heavy-push-press-03082010.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-5940493121171644650' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/5940493121171644650' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-209872382'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-1935168406386700472</id><published>2010-03-08T13:28:32.352-05:00</published><updated>2010-03-08T13:28:32.352-05:00</updated><title type='text'>Will

135/135/155

13:52 at 155lbs</title><content type='html'>Will&lt;br /&gt;&lt;br /&gt;135/135/155&lt;br /&gt;&lt;br /&gt;13:52 at 155lbs</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/5940493121171644650/comments/default/1935168406386700472'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/5940493121171644650/comments/default/1935168406386700472'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/03/heavy-push-press-03082010.html?showComment=1268072912352#c1935168406386700472' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2010/03/heavy-push-press-03082010.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-5940493121171644650' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/5940493121171644650' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-209872382'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-9174393087978482315</id><published>2010-03-08T11:59:57.888-05:00</published><updated>2010-03-08T11:59:57.888-05:00</updated><title type='text'>Welcome back to your warrior clan, B-Rye.</title><content type='html'>Welcome back to your warrior clan, B-Rye.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/5940493121171644650/comments/default/9174393087978482315'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/5940493121171644650/comments/default/9174393087978482315'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/03/heavy-push-press-03082010.html?showComment=1268067597888#c9174393087978482315' title=''/><author><name>sdaghir@gmail.com</name><uri>http://www.blogger.com/profile/06546213944953573797</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17725018305012101295'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_id_CzPfNbQQ/SPTz68pRsMI/AAAAAAAAABs/oI4F-p15GP8/S220/Eyeskulls.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2010/03/heavy-push-press-03082010.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-5940493121171644650' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/5940493121171644650' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-619218521'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-3279894221161925918</id><published>2010-03-08T11:59:26.556-05:00</published><updated>2010-03-08T11:59:26.556-05:00</updated><title type='text'>Yeah, sadly no hyperventilation...</title><content type='html'>Yeah, sadly no hyperventilation...</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/5940493121171644650/comments/default/3279894221161925918'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/5940493121171644650/comments/default/3279894221161925918'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/03/heavy-push-press-03082010.html?showComment=1268067566556#c3279894221161925918' title=''/><author><name>sdaghir@gmail.com</name><uri>http://www.blogger.com/profile/06546213944953573797</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17725018305012101295'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_id_CzPfNbQQ/SPTz68pRsMI/AAAAAAAAABs/oI4F-p15GP8/S220/Eyeskulls.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2010/03/heavy-push-press-03082010.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-5940493121171644650' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/5940493121171644650' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-619218521'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-1686036965907833504</id><published>2010-03-08T11:58:20.272-05:00</published><updated>2010-03-08T11:58:20.272-05:00</updated><title type='text'>Heavy Push Press
65/75/85

Transferring Strength
1...</title><content type='html'>Heavy Push Press&lt;br /&gt;65/75/85&lt;br /&gt;&lt;br /&gt;Transferring Strength&lt;br /&gt;15:05 @ 85lbs&lt;br /&gt;&lt;br /&gt;Birthday WOD&lt;br /&gt;Successful completion without hyperventilation</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/5940493121171644650/comments/default/1686036965907833504'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/5940493121171644650/comments/default/1686036965907833504'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/03/heavy-push-press-03082010.html?showComment=1268067500272#c1686036965907833504' title=''/><author><name>Kristina</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2010/03/heavy-push-press-03082010.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-5940493121171644650' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/5940493121171644650' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2116052810'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-7363701546957519449</id><published>2010-03-08T11:40:33.838-05:00</published><updated>2010-03-08T11:40:33.838-05:00</updated><title type='text'>Heavy Push Press
185/205(Fail on 5)/205(Fail on 4)...</title><content type='html'>Heavy Push Press&lt;br /&gt;185/205(Fail on 5)/205(Fail on 4) &lt;br /&gt;&lt;br /&gt;&amp;quot;Transferring Strength&amp;quot;&lt;br /&gt;&lt;br /&gt;13:49 @ 185#&lt;br /&gt;&lt;br /&gt;-Troy</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/5940493121171644650/comments/default/7363701546957519449'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/5940493121171644650/comments/default/7363701546957519449'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/03/heavy-push-press-03082010.html?showComment=1268066433838#c7363701546957519449' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2010/03/heavy-push-press-03082010.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-5940493121171644650' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/5940493121171644650' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-953890657'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-8353128554798299742</id><published>2010-03-08T11:34:23.488-05:00</published><updated>2010-03-08T11:34:23.488-05:00</updated><title type='text'>Jill had some designs and Walter&amp;#39;s son had a d...</title><content type='html'>Jill had some designs and Walter&amp;#39;s son had a design...</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/5940493121171644650/comments/default/8353128554798299742'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/5940493121171644650/comments/default/8353128554798299742'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/03/heavy-push-press-03082010.html?showComment=1268066063488#c8353128554798299742' title=''/><author><name>sdaghir@gmail.com</name><uri>http://www.blogger.com/profile/06546213944953573797</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17725018305012101295'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_id_CzPfNbQQ/SPTz68pRsMI/AAAAAAAAABs/oI4F-p15GP8/S220/Eyeskulls.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2010/03/heavy-push-press-03082010.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-5940493121171644650' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/5940493121171644650' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-619218521'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-4726289488010166613</id><published>2010-03-08T11:33:31.191-05:00</published><updated>2010-03-08T11:33:31.191-05:00</updated><title type='text'>Troy&amp;#39;s buddy that works for a company designin...</title><content type='html'>Troy&amp;#39;s buddy that works for a company designing t-shirts for the military came up with that design. The whole concept has been Troy&amp;#39;s brainchild since the original sketches, so we have him to thank when the shirts and hoodies finally come in.&lt;br /&gt;I always love to see stuff like this from our members, like Jill and Walter&amp;#39;s son&amp;#39;s t-shirt designs... Our community here is second to none.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/5940493121171644650/comments/default/4726289488010166613'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/5940493121171644650/comments/default/4726289488010166613'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/03/heavy-push-press-03082010.html?showComment=1268066011191#c4726289488010166613' title=''/><author><name>sdaghir@gmail.com</name><uri>http://www.blogger.com/profile/06546213944953573797</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17725018305012101295'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_id_CzPfNbQQ/SPTz68pRsMI/AAAAAAAAABs/oI4F-p15GP8/S220/Eyeskulls.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2010/03/heavy-push-press-03082010.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-5940493121171644650' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/5940493121171644650' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-619218521'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-7216191722656867435</id><published>2010-03-08T11:12:28.289-05:00</published><updated>2010-03-08T11:12:28.289-05:00</updated><title type='text'>Heavy Push Press
135/145/160
Met.Con @ 155
17.07

...</title><content type='html'>Heavy Push Press&lt;br /&gt;135/145/160&lt;br /&gt;Met.Con @ 155&lt;br /&gt;17.07&lt;br /&gt;&lt;br /&gt;Dang!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/5940493121171644650/comments/default/7216191722656867435'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/5940493121171644650/comments/default/7216191722656867435'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/03/heavy-push-press-03082010.html?showComment=1268064748289#c7216191722656867435' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2010/03/heavy-push-press-03082010.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-5940493121171644650' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/5940493121171644650' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1501963375'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-169514540797251198</id><published>2010-03-08T10:19:28.754-05:00</published><updated>2010-03-08T10:19:28.754-05:00</updated><title type='text'>Sammy!  Weight utilized was 95/100/105.  Used 95, ...</title><content type='html'>Sammy!  Weight utilized was 95/100/105.  Used 95, time was 14:08.  Larry</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/5940493121171644650/comments/default/169514540797251198'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/5940493121171644650/comments/default/169514540797251198'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/03/heavy-push-press-03082010.html?showComment=1268061568754#c169514540797251198' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2010/03/heavy-push-press-03082010.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-5940493121171644650' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/5940493121171644650' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1197509763'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-7156257251701513764</id><published>2010-03-08T10:09:47.844-05:00</published><updated>2010-03-08T10:09:47.844-05:00</updated><title type='text'>Bert likey.</title><content type='html'>Bert likey.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/5940493121171644650/comments/default/7156257251701513764'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/5940493121171644650/comments/default/7156257251701513764'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/03/heavy-push-press-03082010.html?showComment=1268060987844#c7156257251701513764' title=''/><author><name>lewis.robertdavid@gmail.com</name><uri>http://www.blogger.com/profile/13565527408502180383</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17339382843259123035'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_h6YOC1rthoI/SsF5E139opI/AAAAAAAAASA/KzEjyvLHN-w/S220/5416_1211014639844_1363104463_587931_5319301_n.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2010/03/heavy-push-press-03082010.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-5940493121171644650' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/5940493121171644650' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1686070559'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-6802883744878515373</id><published>2010-03-08T08:30:45.694-05:00</published><updated>2010-03-08T08:30:45.694-05:00</updated><title type='text'>Transferring Strength 13:28 (75 lbs) Felt good to ...</title><content type='html'>Transferring Strength 13:28 (75 lbs) Felt good to be back. &lt;br /&gt;&lt;br /&gt;Samy, I like the logo.&lt;br /&gt;&lt;br /&gt;Brian</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/5940493121171644650/comments/default/6802883744878515373'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/5940493121171644650/comments/default/6802883744878515373'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/03/heavy-push-press-03082010.html?showComment=1268055045694#c6802883744878515373' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitnewhampshire.com/2010/03/heavy-push-press-03082010.html' ref='tag:blogger.com,1999:blog-2564600064815594464.post-5940493121171644650' source='http://www.blogger.com/feeds/2564600064815594464/posts/default/5940493121171644650' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-742406503'/></entry><entry><id>tag:blogger.com,1999:blog-2564600064815594464.post-7153650288555588286</id><published>2010-03-08T06:47:35.260-05:00</published><updated>2010-03-08T06:47:35.260-05:00</updated><title type='text'>that T-shirt is gonna be oh-so-sexy.</title><content type='html'>that T-shirt is gonna be oh-so-sexy.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/5940493121171644650/comments/default/7153650288555588286'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2564600064815594464/5940493121171644650/comments/default/7153650288555588286'/><link rel='alternate' type='text/html' href='http://www.crossfitnewhampshire.com/2010/03/heavy-push-press-03082010.html?showComment=1268048855260#c7153650288555588286' title=''/><author><name>The Don</name><uri>http://www.blogger.com/profile/14509494020843800085</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16448645495167074565'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to 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