tag:blogger.com,1999:blog-2564600064815594464.post6363788085378291441..comments2010-03-08T00:16:20.051-05:00sdaghir@gmail.comhttp://www.blogger.com/profile/06546213944953573797noreply@blogger.comBlogger16125tag:blogger.com,1999:blog-2564600064815594464.post-20636729374884661402010-03-08T00:16:20.047-05:002010-03-08T00:16:20.047-05:0027:30<br /><br />MarisolAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-7808046189366704172010-03-03T12:26:21.398-05:002010-03-03T12:26:21.398-05:0020:41Mtn Robhttp://www.godofvampires.comnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-79232199156807825162010-03-03T00:55:29.822-05:002010-03-03T00:55:29.822-05:00Rambo, did the rower burst into flames mid WOD?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-19059942153029996312010-03-02T23:22:50.472-05:002010-03-02T23:22:50.472-05:00boston tea party as rx&#39;d <br /><br />24:47The Donhttp://www.blogger.com/profile/14509494020843800085noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-44335128352273149902010-03-02T21:12:05.113-05:002010-03-02T21:12:05.113-05:00FoGLe<br /><br />16:02 RX&#39;dFoglenoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-74924184871265539352010-03-02T21:08:24.829-05:002010-03-02T21:08:24.829-05:00FoGLe<br /><br />16:02 RX&#39;dFoGLenoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-33922536885185631722010-03-02T20:17:26.218-05:002010-03-02T20:17:26.218-05:00Crossfit Endurance WOD<br /><br />4 x 300m with 5:00 rest, try to hold times as consistent as possible<br /><br />1:11/1:11/1:11/1:08<br /><br />Boston Tea Party<br /><br />as Rx&#39;d<br /><br />8:02<br /><br />-RamboNickhttp://www.blogger.com/profile/14945882827446989689noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-33577973094790182172010-03-02T20:00:24.582-05:002010-03-02T20:00:24.582-05:00Ok I have officially joined Crossfit Bowie...1st workout:<br /><br />200m run<br />15-12-9 of:<br />squats<br />body rows<br />pushups<br />200m run<br /><br />4:41<br /><br />Brian AKA K$ AKA Kent<br /><br />Hope everyone is doing well up there!!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-20015804501691345862010-03-02T17:49:34.036-05:002010-03-02T17:49:34.036-05:0020:07Big Benhttp://www.blogger.com/profile/18048008894202703779noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-80906314269287765002010-03-02T15:28:00.678-05:002010-03-02T15:28:00.678-05:00Kristina, I believe Samy is running around Manchester in your Uggs right now...<br /><br />Dang!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-45467142277541469182010-03-02T15:16:19.495-05:002010-03-02T15:16:19.495-05:00someone stole my identity because I never post my times<br />lauraAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-38685566022113512852010-03-02T14:54:04.611-05:002010-03-02T14:54:04.611-05:0018:57 RX&#39;D<br /><br />WillAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-54964916707415582612010-03-02T13:20:05.341-05:002010-03-02T13:20:05.341-05:0019:30 rx&#39;dKristinanoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-81026986242636283622010-03-02T13:09:10.895-05:002010-03-02T13:09:10.895-05:0019:22 rx&#39;d<br /><br />LauraAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-15732378221432825632010-03-02T13:08:31.309-05:002010-03-02T13:08:31.309-05:0017:71 rx&#39;d<br /><br />Indy<br /><br /><br />21:07<br />sub runs 940/ 600/ 470<br /><br />KhanAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-1322208827055338922010-03-02T11:46:12.383-05:002010-03-02T11:46:12.383-05:00&quot;Boston Tea Party&quot;<br />17:07 Rx<br /><br />-TroyAnonymousnoreply@blogger.com