tag:blogger.com,1999:blog-2564600064815594464.post6448620332453276132..comments2010-03-13T19:48:52.710-05:00sdaghir@gmail.comhttp://www.blogger.com/profile/06546213944953573797noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-2564600064815594464.post-23089867068679075812010-03-13T19:48:52.704-05:002010-03-13T19:48:52.704-05:00OD! Get back in here! We need you.sdaghir@gmail.comhttp://www.blogger.com/profile/06546213944953573797noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-53473018321904160212010-03-13T19:45:02.505-05:002010-03-13T19:45:02.505-05:00Mtn. Rob might not answer. I&#39;ve recently learned that he&#39;s fallen in love with a Fedex Goddess.sdaghir@gmail.comhttp://www.blogger.com/profile/06546213944953573797noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-58161526360844722962010-03-13T19:42:31.079-05:002010-03-13T19:42:31.079-05:00MTN. ROB,<br /><br />Just watched a badass vampire flick called 30 Days of Night. Wicked bloody. What are your thoughts?<br /><br />Dang!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-17009471551134372802010-03-13T09:44:09.753-05:002010-03-13T09:44:09.753-05:00Miss you guys but sooner or later I will be back. Things are just a little hectic right now. ODAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-89828728332113846822010-03-12T21:53:32.392-05:002010-03-12T21:53:32.392-05:00Handstand Push-up from 24&quot; box<br />Ring Dips - single blue band<br /><br />16:50Walternoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-89156535303729839362010-03-12T19:17:54.838-05:002010-03-12T19:17:54.838-05:0019:27 did the hspu&#39;s on a box.<br /><br />-DeuceAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-39310869070075565542010-03-12T14:58:56.264-05:002010-03-12T14:58:56.264-05:00Boat Crew,<br />19:41 (I think) using the box for R/D&#39;s and Bands for HSPU. Sorry Sam, I forgot to record my time before leaving.<br /><br />To all those that performed RX&#39;d, WELLDONE!<br /><br />ChrisAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-65268611690736879512010-03-12T14:13:14.253-05:002010-03-12T14:13:14.253-05:00Boatcrew<br />Mod HSPU (bands)<br />16:51<br />MarkAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-32194515659184821542010-03-12T12:53:48.560-05:002010-03-12T12:53:48.560-05:00&quot;Boatcrew J.T.&quot;<br /><br />26:20 Rx&#39;d<br /><br />-TroyAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-13633073407264401592010-03-12T11:54:39.662-05:002010-03-12T11:54:39.662-05:00Boatcrew J.T.<br />26.21 rx&#39;d<br /><br />Dang!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-41670827886793491242010-03-12T10:59:10.832-05:002010-03-12T10:59:10.832-05:0019:22<br />500m x 10 reps<br /><br />12/3/10Derek Puzzangheranoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-59035684824971671662010-03-12T10:21:14.703-05:002010-03-12T10:21:14.703-05:0018:07<br />Tire pushups and tip toe ring dipsMtn Robhttp://www.godofvampires.comnoreply@blogger.com