Our fitness program combines the most effective training methods of Weightlifting, Gymnastics, and High Intensity Cardio. Established in 2008, CrossFit New Hampshire was the first CrossFit gym in the state. With over 10 years experience, the original founder, Samy, is still around, bringing new ideas mixed with old school methodologies to keep our community progressing. We are more than just a gym, we are a community.
Our coaches are passionate and knowledgeable. With the most coaching experience in the area we'll be able help you reach your goals and have fun along the way. With backgrounds in personal training, sport specific coaching (gymnastics), program development for both military and youth training along with multiple CrossFit certifications (CF-L1, CF-L2, Adaptive athlete, Endurance trainer, Exercise Science, Football, Gymnastics, Kettlebell, Kids, Nutrition, Rowing and Weightlifting), USA Weightlifting (Level 1), Tactical Athlete (Level 1&2) our coaches bring knowledge from many different areas.
On Ramp Class
Next Class Starting: Tuesday, October 4th @ 5:15pm
Our new athlete On-Ramp course is run every month (starting date will vary). Come see what all the fun is about and learn more about how to get started with us!