Our fitness program combines the most effective training methods of Weightlifting, Gymnastics, and High Intensity Cardio. Established in 2008, CrossFit New Hampshire was the first CrossFit gym in the state. With over 10 years experience, the original founder, Samy, is still around, bringing new ideas mixed with old school methodologies to keep our community progressing. We are more than just a gym, we are a community.
Our coaches are passionate and knowledgeable. With the most coaching experience in the area we'll be able help you reach your goals and have fun along the way. With backgrounds in personal training, sport specific coaching (gymnastics), program development for both military and youth training along with multiple CrossFit certifications (CF-L1, CF-L2, Adaptive athlete, Endurance trainer, Exercise Science, Football, Gymnastics, Kettlebell, Kids, Nutrition, Rowing and Weightlifting), USA Weightlifting (Level 1), Tactical Athlete (Level 1&2) our coaches bring knowledge from many different areas.
We offer up to 7 classes a day!
Monday: 5:00, 6:00, 7:30, 8:30am, Noon, 4:00, 5:00, 6:00pm
Tuesday: 5:00, 6:00, 7:30am, Noon, 4:00, 5:00, 6:00pm
Wednesday: 5:00, 6:00, 7:30, 8:30am, Noon, 4:00, 5:00, 6:00pm
Thursday: 5:00, 6:00, 7:30am, Noon, 4:00, 5:00, 6:00pm
Friday: 5:00, 6:00, 7:30, 8:30am, Noon, 4:00, 5:00, 6:00pm
Saturday: 9:00-11:00am (Open Gym)
On Ramp Class
Next Class Starting: Tuesday September 3rd @ 6pm
Our new athlete on-ramp class begins the first Tuesday of every month. Come see what all the fun is about and learn more about to get started with us.