Impact/Focus: Clean Complex
Warm up as needed before working up to a max effort for the following clean complex.
Power Clean + 2 x Front Squat + Hang Clean
Post load to comments.
Complete as many rounds/reps as possible in 12:00 of
10 x Toes-2-Bar
20 x Pistols (10L/10R)
40 x Double unders
Post rounds/reps completed to comments.