Impact/Focus: Power Clean Doubles EMOTM
Warm-up as needed before completing the following workload every :75 for 10 Rounds. Increase weights as form allows.
2 x Power Clean
Notes: Emphasis today is touch-and-go reps and barbell cycling under heavy challenging road.
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5 Rounds for time of
7 x Power Clean (135/95lbs)
10 x Bar Facing Burpees
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